It's a long day a head for the two of us. I have 8 hours teaching and then a client visit afterwards. I know for a fact I will not cook when I get home. So this morning I quickly knocked together a casserole and popped it in the slow cooker!
Fresh veggies
Grass fed beef stock.
Organic tin tomatoes (no sugar)
Grass fed casserole beef from my fav butcher. (I'll do another entry on them)
Mixed herbs
Garlic
1/2 an onion
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